090216_Kristin_Brain Teasing Sequence.mp4 ( 11:01 )

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VIDEO DESCRIPTION:

It never hurts to shake up the routine and challenge your muscle memory to keep your mind sharp. Watch the video to learn variations on yoga moves that will challenge and stimulate your body and brain.

Get healthy now with energizing moves, easy recipes, expert tips and tools, and advice on losing weight and feeling great. Find out how to manage conditions like diabetes and depression, stop allergies, prevent heart attacks, and more.

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  • Get healthy now with energizing moves, easy recipes, expert tips and tools, and advice on losing weight and feeling great. Find out how to manage conditions like diabetes and depression, stop allergies, prevent heart attacks, and more.

  • 090216_Kristin_Brain Teasing Sequence.mp4 (11:01)

    It never hurts to shake up the routine and challenge your muscle memory to keep your mind sharp. Watch the video to learn variations on yoga moves that will challenge and stimulate your body and brain.

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