How To Run Faster: In & Out Sprints ( 00:44 )

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VIDEO DESCRIPTION:

Learn how to change speed in the middle of the run for better speed control.

Learn how to increase your agility and coordination in order to accelerate your speed to the max with Coach Scott Phelps.

  • ABOUT Speed Run
  • ABOUT THIS VIDEO
  • Learn how to increase your agility and coordination in order to accelerate your speed to the max with Coach Scott Phelps.

  • How To Run Faster: In & Out Sprints (00:44)

    Learn how to change speed in the middle of the run for better speed control.

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