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NOW PLAYING: 46,909 Views 07/25/2012
Get to Know Olympics Trampolining Before the London Games
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10 Minutes to Tone: Supermodel Butt-Sculpting Workout
10 Minutes to Tone: Supermodel Butt-Sculpting Work... Looking to tone and lift your bum? Trainer Andrea Orbeck created this sculpting series to keep her supermodel clients' backsides in tip-top shape. Don't worry...
43,782 Views 07/24/2012
Conquer the Hills of Your Next Marathon With These Tips!
Conquer the Hills of Your Next Marathon With These... Running uphill can be daunting! We know that fighting gravity as you climb the incline requires serious amounts of energy, but, like with many things in life,...
378 Views 07/21/2012
Try This Bikini Abs Series From Stacy Keibler's Trainer
Try This Bikini Abs Series From Stacy Keibler's Tr... It takes more than just crunches to create a strong core and toned abs. Trainer Juliet Kaska has worked with Stacy Keibler and Pink, so she knows a thing or t...
3,508 Views 07/19/2012
Get to Know Olympics Badminton
Get to Know Olympics Badminton Badminton is more than a garden-party game, it's an Olympic sport. And an exciting one too with five gold medals up for grabs this Summer. Get ready for the L...
4,423 Views 07/19/2012
A 10-Minute Prenatal Arms Series That's Great If You're Not Expecting!
A 10-Minute Prenatal Arms Series That's Great If Y... Working out while pregnant can sometimes feel like an uncomfortable chore, but grab an exercise ball or chair and try this arm workout - half of the moves are...
726 Views 07/17/2012
Why You Won't Want to Miss BMX at the Olympics
Why You Won't Want to Miss BMX at the Olympics When the IOC brought BMX racing into the Summer games, the Olympics became a little less buttoned-up. The sport is fast, furious, and fun to watch. The riders...
5,707 Views 07/14/2012
Jackie Warner's Prescription For a Killer Beach Body
Jackie Warner's Prescription For a Killer Beach Bo... It's no secret that fitness guru Jackie Warner knows a thing or two about prepping for the beach. From diet tips to jump squats, Jackie shared some great advi...
542 Views 07/11/2012
Learn the Power of the Negative Split For Your Next Marathon
Learn the Power of the Negative Split For Your Nex... Whether you're running a 10K or a full marathon, negative splits are truly a positive when it comes to rocking your race. The strategy of starting slowly and ...
674 Views 07/10/2012
Get R.I.P.P.E.D. In Just 10 Minutes With This Total Body Workout
Get R.I.P.P.E.D. In Just 10 Minutes With This Tota... If you have 10 minutes to spare, this is the workout for you. It's so fun you won't realize how hard you're working. Terry Shorter, founder of the R.I.P.P.E.D...
773 Views 07/10/2012
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