Fitness is an important part of a healthy life. And stylish, functional gear that supports your workouts makes those sweat sessions even more enjoyable. That is why we have partnered with maurices on this 10-minute warmup. Before you hit the ground running or pick up your first dumbbell, you need to warm up. Getting the blood flowing with a little cardio and dynamic stretching preps your muscles and joints for a better, more effective workout.
View the latest videos from FitSugarTV
We're sorry, but there are currently no videos that match your search.
Click here to clear the search and go back to the top videos list.
Fit inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!