Are you struggling with a sugar craving? Addiction specialist and CEO of Change Brad Lamm had some advice for kicking the habit on this episode of Mondays With Marlo. The best option is to keep it out of the house -- out of sight, out of mind. If you live with others, make an agreement about what foods you'll keep. If your sweet tooth is really killing you, opt for some low-sugar fruit.
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See clips from Marlo Thomas’ web series “Mondays With Marlo” in which she interviews celebrities, authors, public figures and lifestyle experts. You’ll also find a variety of video segments touching upon everything from self-help to lifestyle tips and on-the-street commentary from viewers like you.