#EverybodyBends - Dana | Discover | Gaiam ( 02:21 )

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Dana Damara only came to yoga because she was pregnant, and her usual routine of running and kickboxing had become unsustainable. After a few classes, she fell in love with the practice. Yoga helped her move away from her frenetic, Type-A attitude and toward a place of acceptance and peace, lessons she is now passing on to her daughters.

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  • Unlimited, exclusive streaming videos. Energizing Yoga and Fitness Classes. Inspiring Films. Amazing Interviews. www.GaiamTV.com

  • #EverybodyBends - Dana | Discover | Gaiam (02:21)

    Dana Damara only came to yoga because she was pregnant, and her usual routine of running and kickboxing had become unsustainable. After a few classes, she fell in love with the practice. Yoga helped her move away from her frenetic, Type-A attitude and toward a place of acceptance and peace, lessons she is now passing on to her daughters.

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