This high-intensity workout is anything but boring - time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will have tons of fun while blasting calories with this workout. All you need is a light set of weights. Press play and get ready to work!
View the latest videos from FitSugarTV
We're sorry, but there are currently no videos that match your search.
Click here to clear the search and go back to the top videos list.
Fit inspires readers to live a healthy, balanced lifestyle with news and tips on exercise, eating, gear, and more!