Healthy Veggie Mac and Cheese Recipe ( 04:10 )

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VIDEO DESCRIPTION:

Classic macaroni and cheese has more than 800 calories and well over a day’s worth of saturated fat. This healthy makeover uses a surprise ingredient – cauliflower – to add nutrients, along with cream-less cream sauce to cut the fat and whole wheat pasta to boost the fiber.

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  • Everwell is dedicated to creating unbiased, engaging video content that helps people make informed choices about their health and work more effectively with their physicians.

  • Healthy Veggie Mac and Cheese Recipe (04:10)

    Classic macaroni and cheese has more than 800 calories and well over a day’s worth of saturated fat. This healthy makeover uses a surprise ingredient – cauliflower – to add nutrients, along with cream-less cream sauce to cut the fat and whole wheat pasta to boost the fiber.

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