She may be best known as an actress, but Alicia Silverstone is blazing a kinder, gentler trail these days as a mother, an activist and author of the "The Kind Diet". Now the famous new mom has advice for what she calls "a healthy and more vibrant path to motherhood" for new moms everywhere. She sat down with AOL Parenting Expert Dr. Karen Latimer to show you all she learned writing her second book "The Kind Mama" available right now.
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