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Sports: for-kids

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Workouts for Kids
Workouts for Kids C.J., a 10-year-old fitness expert, shows The Doctors calorie-burning exercises for both kids and adults! The Doctors 01/06/2012 9,386 Views
How to Do the Pump Move
How to Do the Pump Move Dance with Judy doing the pump move. Energy Blasts for Children 05/02/2008 1,032 Views
Core - Table Leg
Core - Table Leg Work your core muscles with the table leg exercise. Get Strong 101 05/03/2008 2,336 Views
How to Dance the Funky Fish
How to Dance the Funky Fish Learn how to dance the funky fish with Judy. Energy Blasts for Children 05/02/2008 7,662 Views
Total Body - Overhead Toss
Total Body - Overhead Toss Use a medicine ball in order to increase total body strength with the overhead toss drill. Get Strong 101 05/03/2008 2,451 Views
Kids Aerobics Exercise Part 08
Kids Aerobics Exercise Part 08 In this video you will learn about fun active aerobics exercises that young kids can enjoy, part 8/11. Indigo Film 01/27/2011 6,220 Views
Heart Pounding, Arm Pumping, Aerobatic Dance
Heart Pounding, Arm Pumping, Aerobatic Dance Watch Judy Nolte as she demonstrates her adrenaline grinding aerobatic workout dance. FitKidsWorkout 06/19/2008 3,772 Views
Quickness Switches
Quickness Switches Become a better athlete by doing the quickness switches - in this kids fitness workout led by Judy Notte Howard. Get Strong 101 05/03/2008 2,206 Views
Ladder Run 1
Ladder Run 1 Get strong with Judy Notte Howard in this kids fitness video. Here Judy shows you how to train your speed by running over a ladder. Get Strong 101 05/03/2008 4,481 Views
The Two Foot Ankle Chop
The Two Foot Ankle Chop Get strong with this upbeat kids fitness video, led by Judy Notte Howard. Make your lower back stronger by doing the 2 foot ankle chop exercise. Get Strong 101 05/03/2008 1,264 Views
How to Dance the Latin Box
How to Dance the Latin Box Learn how to dance the Latin box step with Judy Howard from the Energy Blast. Energy Blasts for Children 05/02/2008 3,193 Views
Kids Aerobics Exercise Part 04
Kids Aerobics Exercise Part 04 In this video you will learn about fun active aerobics exercises that young kids can enjoy, part 4/11. Indigo Film 01/27/2011 12,197 Views
Core - Ball Push
Core - Ball Push Learn how to perform the core drill: Ball Push to increase core strength. Get Strong 101 05/03/2008 2,354 Views
Two Arm Pull In
Two Arm Pull In Judy Notte Howard introduces 101 innovative strength and conditioning activities that will help kids ages 10 to 18 get strong, look good, and feel great. In this video workout, Judy shows you how to make your upper body get stronger with the two arm Get Strong 101 05/03/2008 3,516 Views
Foot Tap
Foot Tap Train your quickness doing the foot tap with Judy Notte Howard in this great kids fitness video workout. Get Strong 101 05/03/2008 2,740 Views

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