Relationships: coaching
Can Just the Power of Mind Make Us Warmer?
Check out if the power of the mind can increase our body temperatures. Tibetan Buddhist nuns have proven that they can alter the temperature of their bodies using a specific kind of meditation. A study conducted by researchers from the National University of Singapore’s Department of Psychology shows that the nuns can raise their body temperature to almost 101 degrees using g-tummo meditation. This kind of meditation requires vase breathing techniques and mental visualization.
GeoBeats
04/14/2013
42,535 Views
Jillian Michaels Shares Three Steps to Make Any Goal a Reality
Whether you want to tone up, drop a few pounds or make a change in another part of your life, it's important to set goals. But goal setting isn't easy, and figuring out how to reach those goals can be even harder. That's where this helpful advice from celebrity trainer Jillian Michaels comes in handy. Check out the video for Jillian's three steps that are sure to bring you closer to any goal you may set!
Starts With You
03/12/2013
12,905 Views
Simon Sinek on Finding Meaningful Work by Doing What Inspires You
In Chapter 6 of 16 in his 2012 Capture Your Flag interview, author and public speaker Simon Sinek first starts by doing something specific each day. For him it is "inspiring others to do what inspires them." What gives his life meaning is when he is able to fulfill that cause or do the thing that drives and inspires him. Simon Sinek teaches leaders and organizations how to inspire people. His goal is to "inspire people to do the things that inspire them".
Capture Your Flag
11/29/2012
181 Views
Adam Carter on How to Be More Health Conscious in Your Late 30s
At 38 years old, Carter talks about the increasing priority he has set on healthy living as he has advanced into his late 30s. He discusses how exercise, diet, and meditation collectively help him Adam Carter is a micro-philanthropist currently living in Rio de Janeiro, Brazil. He is the founder of the Cause and Affect Foundation.
Capture Your Flag
02/18/2013
86 Views
How Family Relationships Change With Age
Business coach Jullien Gordon answers "How Are Your Family Relationships Changing As You Get Older?" Getting married in July marks a huge milestone in Gordon's life. Additionally, Gordon turns his attention to thinking how he will care for his aging parents from a distance and what role he will assume in that relationship. Jullien Gordon is a high performance coach and consultant to organizations, individuals and teams.
Capture Your Flag
04/07/2013
460 Views
How Personal Priorities Change With Age - Garren Katz
In Chapter 8 of 15 in his 2012 Capture Your Flag interview, business and personal coach Garren Katz answers "How are Your Personal Priorities Changing as You Get Older?" Katz notes how getting older influences his decision to more often choose what is healthier over what is fun. This ties into his increasing focus on physical health, mental health, and spirituality. Garren Katz is a business and personal coach based in State College, PA.
Capture Your Flag
12/16/2012
266 Views
How to Create Trust in a Relationship - Cathy Erway
In Chapter 3 of 17 in her 2013 Capture Your Flag interview, writer and healthy food advocate Cathy Erway answers "How Do You Establish Trust When Building Relationships?" Erway believes it comes with time and comes with testing, in particular in a high stress environment. Going through an intense period can teach you whether or not you can trust another person and how you can trust that person. Cathy Erway is Brooklyn-based author, part-time cook, freelance writer, radio host and teacher.
Capture Your Flag
05/06/2013
1,580 Views
Leo Buscaglia Talks About the Time to Live
Leo Shares his unique insights on learning to love more yourself as well as others, profiting further from your limitless potential, and enjoying the wonders of life to the fullest and sharing that joy with others. You’ll find this video to be a truly pleasurable, exciting learning experience.
KVIE
04/02/2013
7,843 Views
Mark Graham on How Family Relationships Change With Age
In Chapter 4 of 17 in his 2012 Capture Your Flag interview, digital media executive Mark Graham answers "How Are Your Family Relationships Changing as You Get Older?" Graham, who lives in New York City, talks about the challenges of not being close by to his parents and siblings, who are Michigan, and finding ways to better keep in touch. He adds how getting married in the past year has given him a new family support system of in-laws. Mark Graham is currently a managing editor at VH1.
Capture Your Flag
02/04/2013
57 Views
How Being Assertive Builds Confidence - Conrad Doucette
In Chapter 19 of 19 in his 2012 Capture Your Flag interview, musician Conrad Doucette notes how he is becoming more confident by asserting himself. He notes how he is becoming more aware in his life and career and the experience that comes with it. By being more aware, Doucette better knows when to assert himself and take action, which gives him confidence he can do it more regularly and in different aspects of his life. Conrad Doucette is a Brooklyn musician and the drummer for Takka Takka.
Capture Your Flag
01/10/2013
1,099 Views
Conrad Doucette on How Family Relationships Change With Age
In Chapter 6 of 19 in his 2012 Capture Your Flag interview, musician Conrad Doucette answers "How Are Your Family Relationships Changing As You Get Older?" Doucette notes how he is becoming more aware of what his family members have gone through in the past. As he gets older he seeks to learn and appreciate the lives of his parents.
Capture Your Flag
01/16/2013
48 Views
Andrew Epstein on How to Use Your Passions to Be a Better Dad
As an expecting father planning for parenthood, Epstein looks forward to applying his passion for helping feel successful and good about life in his role as a new Dad. Andrew Epstein is CFO of the Ascend Learning Charter School Network. Previously, Epstein was a finance executive at Democracy Prep Public Schools.
Capture Your Flag
04/17/2013
285 Views
Hattie Elliot on How to Learn More From Your Friend Network
Elliot finds her growing relationships provide her actionable advice. From friends who provide level-headed advice to creative branding advice to small business advice, Elliot makes it a point to learn from those around her. Elliot Hattie Grace Elliot is the founder and CEO of The Grace List.
Capture Your Flag
02/24/2013
185 Views
How to Help Cancer Survivors Achieve Life Goals
In Chapter 10 of 15 in his 2012 Capture Your Flag interview, business and personal coach Garren Katz answers "Where Can Cancer Survivors Benefit From Life Coaching?" After coaching multiple clients and also helping friends and family through cancer, Katz finds cancer survivors do not lack passion; rather, they often lack focus. As a coach, Katz works with cancer survivors on defining where they want to direct their energy and putting a plan in place to achieve those goals.
Capture Your Flag
12/13/2012
239 Views