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Health: weight-loss

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Roller Skiing Workout
Roller Skiing Workout No snow? No problem! Check out a fun way to stay active this winter as pediatrician Dr. Jim Sears demonstrates roller skiing! The Doctors 01/18/2013 22,329 Views
Binge Drinking & Weight Gain
Binge Drinking & Weight Gain Lots of people are calorie counters -- and yet they're still overweight, which means they either can't add or they're not including booze in their calculations. Studies show that binge drinking packs on the pounds, especially around the waist. If that's news to you, maybe it's not your fault. Nightcap 03/14/2013 650 Views
Excuse Busters: I'm Too Tired to Work Out
Excuse Busters: I'm Too Tired to Work Out Bavo star Jackie Warner busts your most common excuses for not working out. Here she explains why claiming that you are too tired for workouts is not a valid excuse. iVillage 11/21/2012 619 Views
Sue Fleming's Exercises for Pregnant Women
Sue Fleming's Exercises for Pregnant Women Jump-start your prenatal workout with stimulating stretching exercises and core movements, followed by low-impact cardio exercises that will keep you strong and fit during and beyond your pregnancy. Gaiam TV 04/09/2012 694 Views
Can Hypnosis Kill the Fast Food Ads in Your Head?
Can Hypnosis Kill the Fast Food Ads in Your Head? Are all those fast food commercials making you fat? The experts seem to think they do -- you see all those (delicious) fatty products all the time and suddenly you're sitting in the drive-thru, gaining weight. This Texas doctor decided to fight fire with fire, creating a video that makes fast food unappealing. Nightcap 04/04/2013 854 Views
Joy Bauer's Weight-Loss Tip
Joy Bauer's Weight-Loss Tip Diet and nutrition expert Joy Bauer gives a simple tip to assist in losing weight this year. The Doctors 01/17/2013 42,038 Views
Sue Fleming's Exercises for Brides
Sue Fleming's Exercises for Brides Brides-to-be, get the body you really want with Buff Brides, a high-energy, muscle-shaping cardio workout. This workout shows you how you can quickly sculpt muscles and burn fat using resistance bands. Get a beautiful, graceful body, just in time for your big day. Gaiam TV 04/09/2012 290 Views
How to Increase Your Stamina
How to Increase Your Stamina In this Videojug guide, Sabina Wallace-King, personal trainer and professional dancer, shares some tips on how to increase your stamina so you can run for longer. videojug Sports&Outdoors 08/28/2012 14,802 Views
Do the Dolphin Plank
Do the Dolphin Plank Strengthen muscles and burn calories by doing the dolphin plank exercise move. The Doctors 10/25/2012 25,035 Views
How to Burn the Most Calories
How to Burn the Most Calories Not all exercise is created equal: the best activities for calorie-burning are aerobic and sustained. Howcast 03/28/2012 8,597 Views
How to Stay Cool While Burning Calories
How to Stay Cool While Burning Calories A study out of Stanford University tested two groups of overweight women to see how body temperature affected workout results. One group of women wore hi-tech cooling devices on their hands while exercising, which controlled sweating and helped them prolong their workout and burn more calories. The Doctors 05/31/2012 44,947 Views
Top Rated Ways To Lose Weight In 2013
Top Rated Ways To Lose Weight In 2013 Have you resolved to lose weight in 2013? Of course you did. We all did. Here are some of the top rated ways to stay fit in 2013. FOX59 01/07/2013 2,100 Views
Sugar Addiction and Weight Loss
Sugar Addiction and Weight Loss The consequences of sugar in your diet, sugar addiction and weight loss. The Fitness Guru 05/15/2012 380 Views
Turbocharge Cardio Workout for Weight Loss
Turbocharge Cardio Workout for Weight Loss Transform your body with these Sculpting sequences, combined with intense mini bursts to get you thinner, tighter and toned faster than you ever imagined possible. In this segment, Alison David McLean has a great cardio blast workout to get you going. Gaiam TV 02/05/2012 1,240 Views
Turbocharged Cardio Sculpt Workout
Turbocharged Cardio Sculpt Workout The ultimate workout for balance and agility, these exercise sequences keep the body guessing and progressing. Mini Bursts feature fresh takes on classic calorie sizzlers for a total body workout. Gaiam TV 04/10/2012 799 Views

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