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Health: sports-training

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Sanjay Gupta’s Three Tips for Success
Sanjay Gupta’s Three Tips for Success Just getting started in triathlon? CNN’s Dr. Sanjay Gupta gives three tips for living a healthy lifestyle in sport and out. Triathlete.com 08/15/2012 1,074 Views
Training Tips for High School Athletes
Training Tips for High School Athletes Fitness expert John Basedow explains how to get in shape for High School athletics. MonkeySee.com - Sports 09/13/2012 5,148 Views
Special Treadmill Let's Injured Runners Continue to Train
Special Treadmill Let's Injured Runners Continue to Train Special treadmill allows runners to continue to train even while nursing a leg or foot injury. The treadmill uses zero-g to keep pressure off the injury. NBCHealth 03/10/2013 526 Views
Bodyweight Workouts: Plank Variations
Bodyweight Workouts: Plank Variations Equinox master trainer Josh Stolz takes you through an eight-sequence plank variation. Men's Fitness 04/08/2013 5,042 Views
Top 5 Training Tips For Running Your First 10K
Top 5 Training Tips For Running Your First 10K Local trainer Brian Durbin with Fitness Together in Mount Pleasant, SC offers five tips to help you train without injury. Credit: Adam Crisp Credit featured image: hojusaram, Flickr Patch 02/22/2013 384 Views
How to Get Better at Shot Putting
How to Get Better at Shot Putting This video guide teaches you how to get better at shot putting. videojug Sports&Outdoors 08/19/2012 1,722 Views
How to Train for Hurdles
How to Train for Hurdles This video guide teaches you how to train for hurdles. videojug Sports&Outdoors 08/19/2012 37,452 Views
Exercise Challenge: Deadlifts, Pushups, and Box Jumps
Exercise Challenge: Deadlifts, Pushups, and Box Jumps This weekend's challenge: set your clock for 12 minutes, then do AMRAP of 9 deadlifts at 135 pounds, 12 pushups, and 15 box jumps. Men's Fitness 04/11/2013 1,570 Views
How to Hurdle Race
How to Hurdle Race Hurdling is very good exercise, and can be great fun. In this step by step guide, Julia Hubbard, athlete and personal trainer, talks you through some great tips and techniques to help you get started at hurdling. videojug Sports&Outdoors 08/28/2012 1,251 Views
How to Stay Fit Offseason
How to Stay Fit Offseason Thirteen-year-old Dominic dreams of playing professional football but struggles in the offseason to maintain an ideal weight and activity level. Pro-Bowl defensive end Shawne “Lights Out” Merriman surprises Dominic on stage and shows that there is no offseason when it comes to good health. Plus, check out Shawne’s “lights out” touchdown dance. The Doctors 02/01/2013 3,681 Views
Long Jump: How Hard It IS
Long Jump: How Hard It IS Jackie Joyner-Kersee, one of the greatest Olympic athletes ever, teaches a Wall Street Journal reporter how to properly do the long jump. Well, she tries to, at least. WSJLive 07/20/2012 533 Views
Drew Brees' Training Routine
Drew Brees' Training Routine Find out how New Orleans Saints QB, Drew Brees, works out. Men's Fitness 03/19/2013 110 Views
Injury Avoidance: Runners' Exercises
Injury Avoidance: Runners' Exercises Michael gives some quick ideas on how runners can avoid injury. The Fitness Guru 05/15/2012 555 Views
How to Jump Hurdles Correctly
How to Jump Hurdles Correctly Hurdle races are usually run over 110m for men and 100m for women, with longer races being 400m. In this Videojug guide, Julia Hubbard, athlete and professional personal trainer, talks you through the correct way to jump hurdles. videojug Sports&Outdoors 08/28/2012 1,006 Views
How to Enhance Your Athletic Performance Naturally
How to Enhance Your Athletic Performance Naturally Enhance your athletic performance naturally with these tested tips. Howcast 08/29/2012 862 Views

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