Back to channel
Welcome, Sign In
videos & playlists
videos & playlists
Remembering Our Heroes
Kick Off Summer This Memorial Day!
Celebrate Mothers All Month Long
Spruce Up Your Home for Spring
Arts & Hobbies
Sanjay Gupta’s Three Tips for Success
Just getting started in triathlon? CNN’s Dr. Sanjay Gupta gives three tips for living a healthy lifestyle in sport and out.
Training Tips for High School Athletes
Fitness expert John Basedow explains how to get in shape for High School athletics.
MonkeySee.com - Sports
Special Treadmill Let's Injured Runners Continue to Train
Special treadmill allows runners to continue to train even while nursing a leg or foot injury. The treadmill uses zero-g to keep pressure off the injury.
Bodyweight Workouts: Plank Variations
Equinox master trainer Josh Stolz takes you through an eight-sequence plank variation.
Top 5 Training Tips For Running Your First 10K
Local trainer Brian Durbin with Fitness Together in Mount Pleasant, SC offers five tips to help you train without injury. Credit: Adam Crisp Credit featured image: hojusaram, Flickr
How to Get Better at Shot Putting
This video guide teaches you how to get better at shot putting.
How to Train for Hurdles
This video guide teaches you how to train for hurdles.
Exercise Challenge: Deadlifts, Pushups, and Box Jumps
This weekend's challenge: set your clock for 12 minutes, then do AMRAP of 9 deadlifts at 135 pounds, 12 pushups, and 15 box jumps.
How to Hurdle Race
Hurdling is very good exercise, and can be great fun. In this step by step guide, Julia Hubbard, athlete and personal trainer, talks you through some great tips and techniques to help you get started at hurdling.
How to Stay Fit Offseason
Thirteen-year-old Dominic dreams of playing professional football but struggles in the offseason to maintain an ideal weight and activity level. Pro-Bowl defensive end Shawne “Lights Out” Merriman surprises Dominic on stage and shows that there is no offseason when it comes to good health. Plus, check out Shawne’s “lights out” touchdown dance.
Long Jump: How Hard It IS
Jackie Joyner-Kersee, one of the greatest Olympic athletes ever, teaches a Wall Street Journal reporter how to properly do the long jump. Well, she tries to, at least.
Drew Brees' Training Routine
Find out how New Orleans Saints QB, Drew Brees, works out.
Injury Avoidance: Runners' Exercises
Michael gives some quick ideas on how runners can avoid injury.
The Fitness Guru
How to Jump Hurdles Correctly
Hurdle races are usually run over 110m for men and 100m for women, with longer races being 400m. In this Videojug guide, Julia Hubbard, athlete and professional personal trainer, talks you through the correct way to jump hurdles.
How to Enhance Your Athletic Performance Naturally
Enhance your athletic performance naturally with these tested tips.
AIDS & HIV
Cold & Flu
Conditions & Illnesses
Diet & Nutrition
Gym & Bodybuilding
Meditation & Wellness
Oncology & Cancer