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videos & playlists
Remembering Our Heroes
Kick Off Summer This Memorial Day!
Celebrate Mothers All Month Long
Spruce Up Your Home for Spring
Arts & Hobbies
Sleep Position Tips for a Good Night's Sleep
Dr Ronald Kotler discusses the various sleep positions that are recommended for a good night's sleep, depending upon certain conditions such as snoring, obstructive sleep apnea, and pregnancy.
HuffPost Healthy Living
The Dangers of Sleeping Pill
The Doctors discuss a study that found patients who were prescribed sleeping pills for insomnia had almost a five times higher risk of premature death, and higher doses of sleep aides were also associated with an increased risk of cancer.
How to Stop Grinding Your Teeth At Night
Learn how to stop grinding your teeth at night with these tips.
How Appearance Changed After Sleep Apnea Procedure - Peggy's Story
Peggy explains how the procedure to correct her sleep apnea affected her appearance.
Eating Ice Cream Before Bed
After a busy day without enough rest, Dr. Sears feels hungry before bed. Is this sweet, creamy treat good for drifting off to dreamland? Find out in this web-exclusive alternate ending.
Alternative Treatments For Insomnia
Treating insomnia doesn’t just mean taking sleeping pills. Learn about alternative treatments for insomnia with StreamingWell.
How to Get More Sleep for Less
Every year, Americans spend billions in pursuit of a better night's sleep. But there may be a better way.
Dr. Travis' One-Week Sleep Challenge
E.R. physician Dr. Travis Stork explains how to improve your sleep cycle in just one week.
How to Tell If You Need a Sleep Test
Dr. Wolfe explains who should have a sleep test and shares if health insurance companies will cover a sleep study.
The Mystery of Sleep
This health video is focusing on why we need sleep and how it helps us.
Insomnia? Simple Solutions For Sleeplessness
If you think you've got insomnia, relax. It's probably not THAT serious, even if it lasts more than a few days. If you Google 'sleeplessness,' the first thing that pops up is 'insomnia.' But here's the good news: Only about 20% of Americans actually suffer from insomnia; the rest of us just can't sleep -- at least temporarily. Here's the solution -- super simple.
Jersey Shore's Vinny on a Sleep Schedule
Vinny Guadagnino, cast member of the MTV show Jersey Shore asks, "As long as we get eight hours of sleep, does it matter when it happens?"
How to Improve Sleep
A growing number of Americans don't get enough to sleep, thanks to higher stress and other factors. David K. Randall, author of "Dreamland: Adventures in the Strange Science of Sleep," talks about the problem and some steps to improve sleep.
How to Diagnose Sleep Disorders
Mona Khanna explains what is involved with a sleep study and how it's used to determine if a person has a sleep disorder.
15 Minute Treatment to Stop Snoring For Good
Tens of millions of people do it, but it only takes 15 minutes to fix the problem for good.
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