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Health: gym-and-bodybuilding

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PVC Pipe Personal Trainer
PVC Pipe Personal Trainer Celebrity personal trainer Ashley Borden demonstrates three toning moves you can do with a PVC pipe you can buy at your local hardware store for less than $10. The pipe helps with proper alignment, balance and can add resistance. The Doctors 04/25/2013 1,630 Views
How to Do Thrusters and Pullups
How to Do Thrusters and Pullups This weekend's challenge: do the following movements as fast as you can: 21 thrusters at 95 lbs. and 21 pullups, 15 thrusters and 15 pullups, and 9 thrusters and 9 pullups. Men's Fitness 04/19/2013 1,220 Views
How To Do Arm Exercises
How To Do Arm Exercises In this episode of ABSolutely FIT Audrey Kaipio shows you how to do a complete workout, with a special focus on working the arms. You'll be toned in no time! videojug Beauty&Style 04/02/2013 709 Views
Common Gym Health Hazards to Avoid
Common Gym Health Hazards to Avoid Fitness expert John Basedow explains the top gym health hazards to avoid. MonkeySee.com - Health 05/16/2013 694 Views
Darron Glenn Bodybuilding Back Workout
Darron Glenn Bodybuilding Back Workout Darron Glenn aka Hollywood takes us through a back workout in this training video in preparation for the 2013 New York Pro. Flex Online 04/23/2013 4,319 Views
Fit on the Fly: 7-Move Ultimate Arm Circuit
Fit on the Fly: 7-Move Ultimate Arm Circuit Fitness on the Fly host, Joe Dowdell shares a 7-move circuit for strong, ripped arms. Men's Fitness 03/19/2013 67 Views
How To Burn Body Fat
How To Burn Body Fat In this episode of ABSolutely FIT Audrey Kaipio shows you how to do a complete home workout routine which will help you lose fat all over your body! videojug Beauty&Style 04/18/2013 1,101 Views
How Do An Aerobic Warm Up
How Do An Aerobic Warm Up In this episode of our new series ABSolutely FIT Audrey Kaipio shows you how to warm up before doing a home workout. Tune in every week and give yourself a head start on that perfect bikini body! videojug Beauty&Style 04/02/2013 218 Views
Bodyweight Workouts: TRX for Strength, Power and Agility
Bodyweight Workouts: TRX for Strength, Power and Agility Another bodyweight workout from Equinox master trainer Josh Stolz. This time, how to use your TRX suspension trainer to build strength, power and agility. Men's Fitness 04/15/2013 1,244 Views
Sean Hyson's Bench Pressing Tips
Sean Hyson's Bench Pressing Tips Learn how to boost your bench press with Sean Hyson. Men's Fitness 03/19/2013 62 Views
Knockout Workout: Boxing Popularity Grows in Naperville
Knockout Workout: Boxing Popularity Grows in Naperville TITLE Boxing Club in Naperville, IL offers an intense full-body workout that has members hooked. Credit: Collin Czarnecki Patch 04/10/2013 1,022 Views
Some of the Biggest Mistakes People Make with Weight Loss Programs
Some of the Biggest Mistakes People Make with Weight Loss Programs Watch the Fit Five with Dolvett Quince. Men's Fitness 03/21/2013 861 Views
Men's Fitness Takes On CrossFit
Men's Fitness Takes On CrossFit MensFitness.com editor Mike Simone and a team of athletes tackle a grueling AMRAP at CrossFit Miami Beach. Men's Fitness 04/04/2013 5,046 Views
Bodybuilding Tips For Women
Bodybuilding Tips For Women Fitness expert John Basedow explains how women can get a toned body and shares his bodybuilding tips. MonkeySee.com - Health 04/11/2013 1,379 Views
Kai Greene Back Workout
Kai Greene Back Workout IFBB pro Kai Greene workout for an off-season bodybuilder. In preparation for the Mr Olympia, Kai Greene travels the world. Flex Online 04/25/2013 25,100 Views

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