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videos & playlists
Kick Off Summer With Memorial Day!
Celebrate Mothers All Month Long
Spruce Up Your Home for Spring
Arts & Hobbies
How to Lose Your Belly
In this episode of ABSolutely FIT workout queen Audrey Kaipio shows you how to get a flat tummy with her brand new workout. Remember to squeeze!
Beverly Hills 90210's Ian Ziering's Fitness Secrets
Former Beverly Hills 90210 star Ian Ziering is the newest member of Chippendales. The Hollywood hunk joins The Doctors to reveal how he stays fit.
Steve Austin on Not Seeing Muscle Gains
Steve Austin talks about not seeing muscle gains and what you can do about it.
How To Burn Body Fat
In this episode of ABSolutely FIT Audrey Kaipio shows you how to do a complete home workout routine which will help you lose fat all over your body!
Lacey Stone on Cardio Vs. Weight Training
Fitness expert Lacey Stone talks about the bulk dilemma, how to workout without bulking up.
Modified Strongman Medley
Learn the modified strongman medley.
Diet Tips for Muscle Building
Fitness expert John Basedow discusses how to enjoy a muscle building diet.
MonkeySee.com - Health
Roman Fritz Bodybuilding Workout
Roman Fritz is the new Overall European Bodybuilding Champion and was awarded an IFBB Pro Card. Hailing from Germany, in this training video fritz takes us through a workout while at the 2013 Arnold Classic in Columbus, OH.
Celebrity Trainer Offers Tips to Meet Your Weight Loss Goals
A celebrity trainer spills secrets about how to meet your fitness and weight loss goals.
How to Do Core-Strengthening Moves
Learn two core-strengthening moves: the weighted decline Russian twist and medicine ball reverse woodchop.
Justin Klein's Hotel Bodyweight Workout
Justin Klein, CSCS, takes you through a bodyweight workout you can do just about anywhere.
Weekend One-Up 13: Pullups Into Toes-to-Bar
Reebok CrossFit 5th Ave's Nate Forster throws down another weekend challenge: 60 pullups/toes-to-bar. Let's see what you got.
Escalating Density Training
Pair the dumbbell bench press with the seated cable row for a 20-minute workout that makes for faster, more efficient training.
Kettlebell Exercises For Your Core
In this WatchMojo video, certified Kettlebell instructor Mike Pellegrini shows us kettlebell exercises that will help you work your core.
How To Exercise Your Glutes
In this episode of ABSolutely FIT Audrey Kaipio shows you how to do an easy home workout - including dumbbell squats, bent over rows and pull-overs. You'll have your bikini body on track in no time!
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